This fitness device effectively engages the abdominal muscles, including the rectus abdominis, obliques, and deeper core muscles. 

Regular use can lead to improved core strength, stability, and enhanced muscle definition. 

Its compact design makes it easy to store and transport, allowing users to perform their abdominal workouts anywhere - whether at home, the gym, or while traveling. 

Its portability adds convenience to maintaining a consistent exercise routine.

Size (approximately): 42x40cm

Model: 1 elbow design 

With digital screen time and a small knee mat